Seeking therapy is a courageous and transformative step toward taking control of your life, nurturing your well-being, and embracing personal growth. As a counselor-in-training, my mission is to walk beside you on this journey with empathy, unwavering support, and a genuine commitment to helping you unlock your potential. Together, we will work to uncover insights, deepen self-awareness, and develop the tools needed to navigate life’s challenges with greater confidence, resilience, and clarity.

I believe that every individual has an innate capacity for change and healing. My approach is client-centered, integrative, and deeply rooted in the understanding that each person’s journey is unique. I draw on a variety of evidence-based therapeutic practices, including Acceptance and Commitment Therapy (ACT), psychodynamic approaches, mindfulness techniques, and cognitive-behavioral strategies, to tailor our work to meet your needs and goals.

I welcome clients of all genders, orientations, backgrounds, and identities, and I value the diversity and richness that each person brings to the therapeutic space. My experience as a first-generation immigrant, shaped by a multicultural upbringing and a passion for travel and learning languages, has given me a deep understanding of how culture and identity influence the way we see ourselves and interact with the world. This background allows me to work with sensitivity and respect, ensuring that your unique cultural perspective is honored throughout our work together.

In therapy, we will co-create a safe, welcoming, and empowering environment where you feel truly heard and supported. Whether you are navigating stress, anxiety, depression, trauma, or relational challenges, I am here to help you explore what matters most to you—without judgment, but with compassion and openness.

The path to healing and self-discovery is often filled with ups and downs, but you don’t have to walk it alone. I am here to guide, support, and walk alongside you as you move toward greater understanding, balance, and fulfillment. I am excited about the possibility of being part of your journey, and I look forward to helping you create the life you envision.